I'm using testosterone enanthate at 125mg a week and testosterone propionate at 420mg a week . Their from different sources . I'm using the Anastrozole at every day . Everyday dosing works best for me , I've previously tried EOD , e3d but everyday works best for me at least . I'm not retaining any water and overall i feel great , when my estrogen gets too high or too low my depression gets much worse and my energy levels drop so seems to be the sweet spot for me . Overall im happy with the product . Not much I can add really as its pharma grade and does what it should .