My situation is a little different than most, as both my husband and I work from home so we have been with our puppy 24/7 since the day we got her. That is great, but it also means she hasn’t had much alone-time practice – She’s not used to being completely alone at all. I would like to start working on this, so in the future I can leave her in her car crate, or at home alone (crated or free in the house if she can handle it), for short periods of time (1 – 3 hours), so I can do human things that she doesn’t need to (or can’t) come along for (getting a haircut, going out to dinner, visiting someone in the hospital when necessary, etc).
But us being bored we decided to it on the roof us my bestfriend house. The pointer shaked a little bit but that was all so we blew out the candles forgetting to say bye. we then left at my friends and me my sister and my friend shelby went home and we remebered we didnt say thats when thing got bad all through the night wierd things kept happening and we blew off like we were just parinoided or something. So we woke up the next morning and my mom said i know you did a ouija board and we were like how did you know and she said because last night around 4am i was going to sleep and all of a sudden i saw like a person with a green shirt and a baseball hat on!! we then told we were having wierd thing happening to us too. and she said just dont think about it or it will get worse so we went back upstairs after breackfast and i was the last one and i went to shut the door behind us half way up the stairs i heard the door open and me and my friend shelby looked back and it was open and so i called thinking it was my brother and my mom screamed he is with me and i am so scared
For three weeks I have been intermittent fasting eating within five hours. During this time my blood pressure has been consistently higher than usual, especially in the evenings. My diet has been varied and not necessarily Paleo or low-carb. Chris’ article about cortisol makes sense to me. Maybe I will increase to eating within 8 hours and try to balance my meals better or even try lower carb (I love lima beans and sweet potatoes.) but not zero carb, ugh! I think my body is feeling stressed by not eating 16 or more hours every day. I know I am still a sugar burner and would have to be really strict to start burning fat but I don’t want to take blood pressure meds.